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Hollow Bone Compassion & Mindfulness Study
Section 1
Quick Note/ Help & Video (1:33)
Video: What to Expect/How to Use the Course (10:20)
Notes: From What to Expect
Video: Transmutation & Polarity (2:03)
Notes & Discussion: Transmutation & Polarity
Video: What it Means to Facilitate (Part 1) (3:16)
Video: What it Means to Facilitate (Part 2) (5:51)
Notes & Discussion: What it Means to Facilitate
Reading with Audio: Intro to Book Materials
Download & Discussion: Intro Journaling
Reading with Audio: To Allow Healing & Hollow Bone
Downloads: To Allow Healing & Hollow Bone
Resources & Discussion: To Allow Healing & Hollow Bone
Video: All Our Bones (1:55)
Download, Notes & Discussion: All Our Bones
Transitional Note
Section 2
Video: "2 Types of Evidence" (The Hebrew Car Experience, etc.) (10:44)
Download, Notes & Discussion: Evidence
Reading with Audio: Making Restitution with Misconceptions
Download and Discussion: Misconceptions
Video: Counter-Compassion (Betty's Story) (4:55)
Download, Notes & Discussion: Counter-Compassion
Download & Discussion: Homework: Using Your Discomfort
Section 3
Reading & Discussion::"Ways"
Reading with Audio: Tradition & Self Expression (Clowns & Unicorns)
Download: Tradition & Self Expression
Download, Discussion: Tradition & Self-Expression
Reading with Audio: Personal Context & Worldview
Download: Personal Context & World View
Video:"Present Moment & Beginner's Mind" (5:25)
Download, Notes: & Discussion: Present Moment & Beginner's Mind
Section 4
Video: "Isolation & World View" (The Trying to Learn Motherhood Story) (7:00)
Download, Notes & Discussion: Isolation & World View
Video: Ethics & Spiritual Abuse" (at Your Door Story) (8:30)
Download, Notes & Discussion: Ethics, and Spiritual Abuse
Reading with Audio: Fear, as a Road Block (Mort's Story)
Download: Fear as a Roadblock
Discussion: Mort
Section 5
Video:"Intentions, Ethics & World View" (4:00)
Notes: Intentions, Ethics & World View
Reading & Download: Ethical "Rules"
Download, Discussion: Ethics, World View, and Rules
Video: Validation Is and Is Not (3:28)
Notes & Discussion: Validation Is and Is Not
Video: Anger vs. Opportunity" (Part 1) (4:51)
Video: Anger vs. Opportunity (Part 2/Evil in the Public Square Story) (2:36)
Downloads, Notes, Discussion: Anger vs. Opportunity
Transitional Note
Section 6: Conclusion
Video: The Chuck & Percy Story (9:23)
Notes & Discussion: Chuck & Percy
Video: Avoiding Clogged Bone/Closing Thoughts (5:09)
Notes & Discussion : Preventing Clogged Bones
Course Evaluation
Download: Tradition & Self Expression
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